Helping You Find Calm, Confidence, & Connection
THRIVE AT EVERY LEVEL
MIND. Body. Soul.
You’ve tried everything to keep it all together—self-help books, podcasts, talking to friends, maybe you’ve even tried therapy before, but nothing is helping…
You Don’t Have to Hold It All Together Alone.
You’ve achieved so much—on paper, it looks like you’re thriving. On the outside, you’re successful—driven, intelligent, and accomplished. But on the inside, you may feel anxious, stuck in self-doubt, or weighed down by perfectionism and fear of failure. Individual therapy offers a safe, supportive space to explore what’s really going on beneath the surface and begin creating meaningful, lasting change.
As a Licensed Clinical Psychologist, I specialize in working with adolescents and adults who are high-performing in their careers, in school, or in their creative fields—professionals, athletes, performers, academics, and entrepreneurs—yet struggle with internal challenges such as:
Anxiety and chronic stress
Panic attacks
Chronic negative thoughts
Imposter syndrome
Low self-worth and self-criticism
Perfectionism and fear of failure
Relationship difficulties and fear of unlovability
Burnout and emotional exhaustion
“So often times it happens that we live our lives in
chains and we never even know we have the key.”
—The Eagles
What’s stopping you from breaking free from the chains of not-good-enoughness, negativity, fear of failure, obligation, guilt, shame, and unworthiness that is holding you back from true happiness?
This is a space where you don’t have to prove anything.
Therapy with me is collaborative, compassionate, and focused on helping you reconnect with your sense of self—beyond the achievements, roles, and expectations. We’ll work on building emotional resilience, healthier relationships, and a more grounded sense of confidence.
If you're ready to feel more secure, more connected, and more like yourself—let’s talk.
What’s holding you back from living a life that you don’t just simply survive, but one in which your flourish?
Seeking therapy means that you believe, or at least hope, that there is a different way, a better way.
The keys to change already exist inside of you. I know how to help you find them to unlock the potential for happiness, contentment, ease, fun, success, growth, and self-acceptance.
You don’t have to keep striving to be “enough.” You already are.
Contact me today to schedule a free 15-minute phone or Zoom consultation to learn more about how I can help you.